No Soda Death March

Here's an interesting essay by acclaimed playwright David Mamet on MMA. If you aren't familiar with Mamet, google the phrase "coffee is for closers."

I am more than halfway through my fourth day with zero soda. Yesterday felt like a death march but I am catching a second wind today. Slept through my alarm, and thus, my Velocity workout. I don't know if it is a seasonal change or what but for the last couple of days it has felt like I am pouring water into a bottomless bucket - no amount of sleep makes me feel rested and energized.

Diet 8 a.m. Kashi with milk and strawberries. 11 a.m. Turkey sammich, carrots, chips, water. 1 p.m. Lean Cuisine garlic beef and brocolli and a can of lemonade. Low fat, low calorie, low flavor! 5 p.m. Banana and water.