I'm cold, no hot, no cold...

I started dry heaving in the car yesterday on the way home from Velocity. The circuit weight training was more intense than I am used to and my empty stomach wasn't pleased. Soaked with sweat, the cool morning air felt frigid, so the 30 minute ride home was a seesaw of rolling the window down to get fresh air, feeling nauseated and rolling it back up only to have my stomach turn from the heat and my own stench. I felt much better after a shower and three tuna salad sandwiches on toasted wheat bread.

I think I am going to settle into a routine of Tuesday and Thursday mornings at Velocity, Monday and Wednesday nights at Throwbacks, and Tuesday night and Saturday afternoons at Self Defense Systems. It's a lot but it will still give me four nights a week to relax and hang out with Amanda and that balance is crucial. I am taking the next couple of days off from blogging to gather my thoughts and plan the next month. I feel like I have made significant progress in areas that are likely only noticeable to me.