I woke up this morning with a wet cough, cold chills, and full body aches. Amanda has been sick for two weeks and I finally caught the bug. Jeff suggested that I might be over training, running my body down and not giving it sufficient recovery time. I might reformat my workouts so that I'm not doing two-a-days. I dunno. I felt like garbage today, I haven't been this sick for a while.
A combat sports enthusiast's one-year quest to transform himself from a casual martial arts practitioner into a professional mixed martial artist. The story is linear, please start from the beginning.
Tale of the Tape
Source Material
- Grappler's Guide to Sports Nutrition, Berardi and Fry
- Championship Fighting, Dempsey
- Tao of Jeet Kune Do, Lee
- Book of Five Rings, Musashi
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