It's beautiful outside, but its possible that I'm more upbeat than usual because I skipped my CrossFit workout this morning. After Monday's CrossFit and MMA workouts Monday and Tuesday, my legs feel like someone beat them with baseball bats. I need recovery time. I would be harder on myself but it wasn't too long ago that I could hardly make it through an hour at Throwbacks. Now I'm trying to do two-a-days. I also want to rest up today so that I can make it through two more morning workouts and two or three more afternoon workouts this week.I didn't go to Throwbacks tonight because I had to interview Din Thomas for a story to be published in FIGHT! Magazine. Super nice guy.
Diet7:30 a.m. Big bowl of fruit: apple, pineapple, strawberry, grapes. 10:30 a.m. Banana, water. 1 p.m. Jambalaya, greens, water.6 p.m. PB&J, chips, carrots, chicken noodle soup, water.
Conditioning Didn't even condition my hair today.
Skills Nada.
Wednesday, December 5, 2007
First snow of the year
at 5:35 AM
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